Transformation Packages
Does This Sound Familiar?
You're exhausted by 2pm. Your jeans don't fit. Your gut's a mess. And your brain feels like it's running through mud.
You've Googled "why am I so tired all the time" at midnight.
You've tried cutting carbs, adding more protein, going gluten-free…and nothing sticks because honestly, who has the bandwidth to figure this out between school or daycare pickups and trying to remember if you ate lunch?
Here's what your GP won't tell you:
The fatigue, the weight that won't budge, the hormonal chaos, the bloating - they're all connected.
And fixing it doesn't mean another restrictive diet or white-knuckling your way through willpower.
As a Clinical Nutritionist specialising in Gut Health, Fat Loss, Hormones, and Behaviour Change
(and a mum of three boys who's been through postnatal depression and burnout),
I've worked with hundreds of women just like you.
The ones who finally break free?
They stop trying to figure it out alone and start working with someone who gets BOTH the science AND the reality of life as a mum.
“I have had a massive education about my health and what I need to do to get back to a healthy weight after having two kids. Cailie has made it a simple and easy to follow program with no restrictive dieting or magic bullets so it’s sustainable in the long run. The sessions have been informative and the pace at which we addressed lifestyle and change was definitely good for me to keep up and to stay motivated. I felt that the way in which Cailie was able to answer all my questions really made everything clear for me. I love that I enjoy all the food I’m eating and motivated to cook more too and get out for walks. This is been such a valuable experience. I feel so much better so thank you Cailie!”
3-Month Transformation
$997
(or $200 per fortnight for 3 months,
$1,200 total)
Here’s what happens:
1 x Initial nutrition Consult (60min)
2 x Monthly follow-up consults (45min ea)
2 x 7-Day Custom Nutrition Plans
Practitioner-grade supplement prescriptions
Complete pathology analysis & interpretation
Direct Access to me throughout your journey (WhatsApp)
Video lessons (via portal)
Educational resources aligned with your health action areas
This is for you if: You want to feel better ASAP but aren't ready to fully commit to 6 months (yet)
6-Month Transformation
$1,997
(or $200 per fortnight for 6 months,
$2,400 total)
Here’s what happens:
1 x Initial nutrition Consult (60min)
5 x Monthly follow-up consults (45min ea)
4 x 7-Day Custom Nutrition Plans
Practitioner-grade supplement prescriptions
Complete pathology analysis & interpretation
Direct Access to me throughout your journey (WhatsApp)
Video lessons (via portal)
Educational resources aligned with your health action areas
This is for you if: You're done with quick fixes and ready to actually fix your gut, balance your hormones, and lose the weight in a way that doesn't come back the second you stop "being good"
Why This Actually Works (When Everything Else Hasn't)
✓ We Fix the Root Cause, Not Just Symptoms
Your gut health affects your hormones. Your hormones affect your weight. Your weight affects your energy. We connect the dots so you're not just managing symptoms - you're actually healing.
✓ Behaviour Change is My Superpower
This is what sets me apart from other Nutritionists. I don't just tell you WHAT to do - I help you figure out HOW to actually do it in your real, messy, chaotic life. Because knowledge without action is just expensive information.
✓ Me in Your Pocket (Literally)
WhatsApp support means when you're standing in the supermarket at 5:47pm having a complete meltdown about dinner... you've got backup. When you're spiralling about the scales at 6am... I'm here. When you need someone who gets it... I'm that person.
✓ No Calorie Counting, But Yes to Calorie Awareness
I won't make you track every morsel. But I will teach you how to make informed choices so you understand what your body needs - without the obsession or restriction.
✓ Science Without the Jargon
I break complex gut-hormone-metabolism stuff into bite-sized chunks you can actually understand and use. No complicated protocols that require a PhD to follow.
If you’re dealing with:
❌ Exhaustion that makes you want to cry by 3pm (but then you can't sleep at 11pm)
❌ Weight that won't budge no matter what you try
❌ Bloating, gut issues, or feeling like your body's turned against you
❌ Hormones that have you feeling like a stranger in your own skin
❌ Brain fog so thick you forgot what you were saying mid-sentence
Start here: Grab my free guides and see exactly how I help mums reclaim their health without the overwhelm.
“I strongly recommend Cailie as an ongoing wellbeing partner. Cailie’s depth of knowledge; her holistic approach (mind and body is one); her super caring, friendly and fun nature; her pragmatic approach to providing solutions that are doable (yep, no pumping you up with supplements if that’s not appropriate or remedies that take you half a day to prepare) and her gentle nudges made me feel empowered to make the changes I needed. Thanks to Cailie, I am now feeling Fabulously Fifty...or so!”
“Cailie is nothing short of extraordinary! From the moment I began my personalised sessions with her, it was evident that she genuinely cares about my well-being and health. Her passion and extensive knowledge in nutrition create an atmosphere of engaging conversations, making every session pleasurable. After years of struggling with various dietary issues, I was amazed by the almost instant improvements I experienced when following Cailie’s expert advice and minor tweaks to my eating habits. As time went on, my symptoms improved beyond anything I had imagined, and it is all thanks to Cailie’s guidance and expertise. ”
“The reset that everybody needs. I am so pleased about my decision to see Cailie for myself and for my children. Like most people, I know what not to do… but over the course of what has been a very big and busy year we had fallen on some bad habits and needed to recalibrate. Cailie breathed new life and freshness into our plates, minds, and bodies through a series of small and maintainable steps that have resulted in all of us eating and feeling better. I am proud of how far we’ve come in such a short time. And I have a much healthier and positive outlook and understanding of my own food intake, improving what I eat, when I eat and even injecting more exercise into my day. One of the biggest positives is that all advice, tweaks, and suggestions are positive, constructive, simple, and easy enough to incorporate into daily life (even a very busy one!) – and she throws some wonderful habit-forming tips and hacks in too. Highly recommend if you’re wanting to improve yours and your family’s health and wellness, cut out the noise and focus in on what’s achievable for where you’re at.”
The Real Cost of Waiting
Here's what I wish someone had told me during my own burnout and postnatal depression:
Every month you spend exhausted, frustrated with your body, and confused about what's wrong is another month you're not fully showing up for your kids, your partner, or yourself.
I get it. I've been the mum who snapped at her kids because she was running on fumes. Who cried in the pantry because nothing fit. Who Googled "can you die from exhaustion alone?" at 2am.
The Investment?
Less than what most families spend on takeaway and coffee runs over a year (and definitely less than another basket of supplements that sit in your pantry untouched).
The return?
✓ Energy to keep up with your kids (and maybe even enjoy it)
✓ A gut that works WITH you, not against you
✓ Hormones that aren't holding your weight hostage
✓ A brain that actually functions
✓ Clothes that fit
✓ Freedom from the constant "what should I eat?" mental loop
But here's the real return:
Showing up as the mum, partner, and woman you want to be - not the exhausted, irritable, disconnected version of yourself you've become.
How much longer are you going to put everyone else first?
Client Love
Here’s what my clients say about working with me. To read more feedback, head to my Testimonials page.